Makes 20 regular muffins, or 12 jumbo muffins. TO MAKE GLUTEN FREE: I have not tried to make these muffins gluten free. For these muffins I used my original Pail Full of Muffins recipe as the guideline, but substituted the bran for bran flake cereal. Chopped raisins sweeten these dark, bran-packed muffins. - 33219. They are great made with cinnamon or cranberry applesauce, as well as plain applesauce. These are so flavorful, ultra moist and healthier than most muffin recipes with extra fiber and protein. They are incredibly delicious served with fresh strawberries. I have made these for about five years now, and I really love them. A delicious source of fiber! They're easy, sweet and fruity! You saved Classic Bran Muffins to your. Combine flour, oat bran, cinnamon, baking soda and salt in a large bowl. Preheat oven to 375°F. Make a well in the dry ingredients; add the wet ingredients and stir with a rubber … Add comma separated list of ingredients to include in recipe. They were still just as yummy as the first time! Is there a better way to start the morning or enjoy an afternoon treat than nibbling on a freshly baked muffin? baking powder ¼ tsp. Set aside. Sift together the flours, baking powder, and salt then stir in the sugar and Try adding raisins, dried cranberries, dried blueberries, chocolate chips, or apple cubes. NOTE: The second time I made these, I did some substitutions: I replaced the oil with 1/3 cup applesauce; I replaced half the all-purpose flour with whole wheat flour; and I replaced the buttermilk with 1 tablespoon of lemon juice + enough nonfat milk to make one cup. Both came out delicious. This healthy and delicious breakfast muffin can be even more fun with the addition of your favorite mix-ins. This muffin batter can be mixed up ahead of time, and kept in the refrigerator for up to a week for fresh muffins any time. 1 cup wheat bran: 1 1/2 cups whole wheat pastry flour: 1 tablespoon baking powder: 1/4 teaspoon baking soda: 1/2 tsp salt: 1 1/2 tsp cinnamon: ¼ cup brown sugar (or sub coconut sugar) ¼ cup blackstrap molasses: ⅓ cup unsweetened applesauce: 2 eggs: ¾ cup unsweetened vanilla almond milk: 1 tablespoon apple cider vinegar Bran is high in fibre, protein, iron, vitamins and minerals. Note: Batter will keep in refrigerator for 30 days. Line a 12-cup muffin tin with paper liners. In one bowl combine the bran flakes and buttermilk. Mix first 4 ingredients in a bowl. Try adding raisins, dried cranberries, dried blueberries, chocolate chips, or apple cubes. Your search for the BEST Bran Muffins ends here! My doctor handed me a recipe for bran muffins … The blueberry orange touch add a special taste to ordinary bran muffins. Bake at 400°F for 15 to 20 minutes. But most bakery batters are made fluffy with white flour and sweetened with enough sugar to cover four glazed donuts—a 400-plus-calorie breakfast with more than 70g of carbs, most from refined sources like white flour and brown sugar. Packed with protein and oat bran. These muffins are made with bran cereal, and sweetened with pineapple juice, brown sugar, and honey. 2. these were not good.. very tasteless.. Preheat oven to 375 degrees F (190 degrees C). Beat well and add melted butter. The tasty cinnamon muffin surrounds bran flakes and tender bites of raisin and is absolutely perfect with a touch of honey or pat of butter! This is a great recipe on its own, but I’ve found it a wonderful launch into my own creativity in healthful cooking. Great healthy muffins! Instructions. Stir into bran mixture. Let stand 1/2 hour. Preheat oven to 400. 1 cup wheat bran: 1 1/2 cups whole wheat pastry flour: 1 tablespoon baking powder: 1/4 teaspoon baking soda: 1/2 tsp salt: 1 1/2 tsp cinnamon: ¼ cup brown sugar (or sub coconut sugar) ¼ cup blackstrap molasses: ⅓ cup unsweetened applesauce: 2 eggs: ¾ cup unsweetened vanilla almond milk: 1 tablespoon apple cider vinegar Add comma separated list of ingredients to exclude from recipe. … Not-too-sweet, healthy oat bran-pumpkin muffin recipe that freezes well. Hot muffins packed with protein and fiber … filling, nutritious and delicious! Cheesy, applely bran muffins that make a great breakfast or afternoon snack. In a large measuring cup, combine the buttermilk and brown sugar, and stir into the dry ingredients. Set aside for topping. Banana Bran Muffins are soft and moist and they’re full of flavor making them the perfect breakfast or afternoon snack!. I substituted the oil with 1/3 applesauce. It can be made the night before, and then baked in the morning. Be sure to use pure wheat bran in this recipe, not bran cereal. In a bowl, combine yogurt and cereal; let stand for 5 minutes. The recipe requires the batter to be refrigerated for at least 3 hours. They're the perfect fall breakfast treat! In a large bowl, combine flours, baking powder, baking soda and salt. TO MAKE GLUTEN FREE: I have not tried to make these muffins gluten free. Use only the amount you want each day. Yes, muffins can be part of a healthy diet — especially when you whip up my favorite bran muffins. Tasty and fast apple muffins. Bake at 400°F for 15 to 20 minutes. The result is a tender and hearty bran muffin! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Include applesauce to add moisture since bran muffins are typically dry; The buttermilk helps to tenderize the gluten and makes the muffins … Add flour, baking soda and salt stirring just enough to blend. Fiber! It can be made the night before, and then baked in the morning. Cool and enjoy! 5. I always add flax seed, and use half whole wheat flour and half unbleached. Cream shortening and sugar then add eggs. Fold in raisins and spoon batter into prepared muffin tins. These mini apple cider muffins are delicious and healthy little bites for breakfast or just a snack. Bran muffins that actually taste good! NOTE: The second time I made these, I did some substitutions: I replaced the oil with 1/3 cup applesauce; I replaced half the all-purpose flour with whole wheat flour; and I replaced the buttermilk with 1 tablespoon of lemon juice + enough nonfat milk to make one cup. You will NOT be disappointed. https://www.kelloggs.com/en_US/recipes/bran-buds-muffins-recipe.html Thank you Janet, my family truly enjoys this versatile recipe. Stir together flour, sugar, baking powder and salt. It kind of defeats the point of a bran muffin. Combine the cereal, flour, brown sugar, baking soda, salt, and cinnamon into a large bowl and whisk together. Great healthy muffins! They were moist and very tasty! This is a delicious and lighter version of a type of oat bran muffin. Can't wait to try these with dried strawberries blueberries or cranberries! Fill muffin papers 1/2 full. Note: Batter will keep in refrigerator for 30 days. Mmmm - these are good! The chocolaty goodness of a brownie crossed with the fluffiness of a muffin. Want to try making your own breakfast muffins! Mix the rest of the ingredients in another bowl. These tasty muffins are loaded with fiber! Instead of raisins, try using dates, prunes, figs, blueberries, or nuts. I gave some away to friends and they said they really enjoyed them (their kids too!) These muffins are made with coconut oil to bring extra goodness to the usually dull bran muffin. I am pastry chef and I served this for a breakfast party this morning. https://www.crosbys.com/six-week-refrigerator-bran-muffins-natural-bran No oil, butter or yeast! Preheat oven to 375 degrees F (190 degrees C). Brush the top of a muffin pan with vegetable oil and line it with 12 … Mmmm - these are good! I substitute applesauce, pumpkin, cooked and pureed carrots, squash, and banana, in place of oil. 1. These muffins are full of fiber, but even better they are full of flavor. The bran adds a good bit of fiber and a little protein, too. I often add pumpkin pie spice with the squash, carrots, or pumpkin, or cinnamon with the applesauce. I made 6 regular sized muffins and 12 mini muffins from a single batch of this batter, and was delighted to find that they tasted just like the bran muffins my mother used to make. buttermilk, sugar, bran flakes, baking soda, flour, salt, bran and 3 more Speedy Bran Muffins In the Flours cinnamon, light brown sugar, baking powder, boiling water, bran and 6 more Set aside for topping. These muffins contain huckleberries, a pleasantly sweet berry, with oat bran, adding a nice chewy texture to the muffin. It’s also low in fat. Add buttermilk. Delicious and healthy muffins. Information is not currently available for this nutrient. Add comma separated list of ingredients to include in recipe. Set aside. The Knotty Pine’s bran muffin recipe called for ‘vegetable oil’ but I use mild olive oil. Make a well in the centre of the dry ingredients and add the wet ingredients. Ever wanted to make the really dark bran muffins that have more bran than flour in them? You could vary the fruit - blueberries, strawberries, canned peaches, etc. Beat egg well, add milk, molasses and vanilla. In a medium bowl, … If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Get the recipe @ http://allrecipes.com/recipe/classic-bran-muffins/detail.aspxSee how to make yummy bran muffins from scratch. This recipe is great because batter is kept in the refrigerator and you can make muffins as needed. salt ¼ tsp. Try Bran Muffins from Food.com. Add to dry mixture; stir to nearly blend wet and dry ingredients. These muffins are low in fat, have lots of fiber and are even delicious. Eat them warm with a slice of cheddar cheese - yummy! I’ve made this recipe every week since finding it. The tasty cinnamon muffin surrounds bran flakes and tender … Recipe may be doubled. this link is to an external site that may or may not meet accessibility guidelines. Recipe Notes. 168 calories; protein 3.5g; carbohydrates 25.6g; fat 7.1g; cholesterol 16.3mg; sodium 262.2mg. DIRECTIONS. I substituted 1/3 cup applesauce for oil and made my own buttermilk using 1 tablespoon vinegar and enough milk to make 1 cup. Get your fiber! Sweet enough to feel like a treat, but not so much so, that it brings on a load of guilt. Oatmeal muffins with carrots, apples, raisins and nuts. Whisk together flour, salt, baking soda and baking powder, then add the bran. I will be making these again for sure! Before and all you will enjoy them, too, try using dates, prunes, figs blueberries. On a load of guilt until just blended apples, raisins and bran muffins recipe. Centre of the ingredients in another bowl just cut it in half 've Ever had out great week... Link is to soak the bran flakes and buttermilk, and also good. Result is a delicious and lighter version of a muffin recipe over the years, and! 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